Turn Up the Beets!!

Hello Juicers!

Need energy, increase your stamina!…Eat a Beet!! Beets are filled with nitrates and help with your blood flow, keeps your mind sharp, and help you gain strength and build endurance when exercising. The rooted red ruby vegetable also battles inflammatory diseases, protects against carcinogens, and contains a lot of strong antioxidants.

“If you don’t know, now you know”

Beets Nutritional Info

(One cup of beets contains 58 calories, 4g fiber, 2g protein, 13g carbs, & NO fat)

I like my Beets …in juice form to get a high dose of nitrates

…grated raw to add beautiful color to salads

…boiled to make a fresh side dish